Class Flow

What to expect in a CrossFit class:

• All classes are 60 minutes and run by a Westside coach

• Please show up 5-10 minutes before class with workout gear and some water

• Coach will start the class by taking the group through a warmup

• Coach will then demo a strength exercise or a skill that may be in our workout of the day. You will practice it.

• Coach will then explain the workout. The group then does the workout together.

• Coach then takes you through a cool down.

Group Schedule

Group Membership pricing

Get Started

All new clients begin with the “Get Started package” before joining regular group classes. This includes:

• 3 private sessions with a certified Westside Coach. Sessions are 60 minutes and can be booked at anytime.

• Learning and practicing the skills needed to enter group classes

• Conditioning workouts

• Body composition testing

• Emailed results and analysis of body composition testing with nutritional and lifestyle suggestions

• 3 complimentary classes that can be used once you finish the private sessions. These can be used within 4 weeks from your first private session

• Price: $299 plus tax

Who We Are

Crossfit Westside was established in 2008 by Jenika Gordon and has a dedicated team of Coaches with certifications in CrossFit, Personal Training, Weightlifting, and more.

We love our community! Our community is diverse, smart, fun, funny, a bit crazy:), all ages and all levels of fitness. Our youngest client is 13 years old and our oldest client is 75 years old. Our clients come to Westside with no training in weightlifting or sport, to some training with weights and conditioning, or with experienced training.

You do not need any experience to start CrossFit. It does not matter where you start, it only matters that you start. That is why you got us! We will teach you all you need to know to move efficiently, effectively and safely so you can progress and see results weekly and yearly.